Immerse yourself in the natural healing sounds of Silk Waves ~ deep relaxation music, atmospheric piano, soft waves and nature ambience created to support nervous system resilience and healing from patterns of chronic stress. Feel the waves flow through you – waves of breath, waves of energy, waves of grief or pain – rising and falling, contracting and expanding, holding and releasing. Bring attention and gentle relaxation to any areas in the body that are bracing or holding. Experiencing deep connection to your embodied self and to the natural flow of life.
Experience Silk Waves ~
Youtube // Apple Podcasts (Ad supported)
Patreon // Insight Timer (Membership/Premium Access, No Ads)