SOMA is a mix of improvisational piano, natural ambience, and ethereal soundscapes for total body integration and relaxation. Created for ultimate somatic integration and relaxation. SOMA music is created for anyone who needs to relax, revitalize, reconnect, as well as people who may need extra support for healing from trauma.
I am a California based composer, musician and songwriter. I have been playing piano and writing music for two decades.
SOMA music project was born out of my own healing journey searching for cures to insomnia, anxiety and effects of PTSD and research into ways to help heal the body from stress and trauma. I had the intention to create music specifically for relaxing the body and retraining the nervous system to stay in a regulated, relaxed state, as well as encourage meditative and sleep states.
Music always was a strong healing force in my life, as a listener and composer. I found music to be helpful for my chronic insomnia, and I started to write music for myself to listen to at night. I use binaural beats in tracks as a known tool to calm the body, as well as nature field recordings of places that are healing to me.
SOMA is a gentle reminder that the body and spirit can heal, and a affirmation to the healing power of the nature and music.