SOMA story
SOMA music was born out of my personal journey healing from childhood trauma, insomnia and a chronically dysregulated nervous system. Listening to relaxing music at night was one way I began to heal from these patterns. The music of SOMA is created with the heartfelt intention to share the profound healing I have found through music with others in need. “SOMA” is the Greek word for “body” – Many experiences of our modern life disconnect us from our “somatic” bodies, including trauma, chronic stress but also separation from our natural world. Quality sleep is the foundation of healing any imbalance and the time when we do our deepest healing. Calming music paired with natural sounds can encourage our bodies to move from “flight or fight” stress states into deep relaxation and deep sleep, tapping into our natural source of resilience and healing. SOMA music can be used for sleep and is also effective for relaxation, meditation, yoga, and massage.
SOMA is an affirmation to the healing power of music and nature offered to anyone who seeks deep peace and healing.
Nightfall
Nightfall is an immersive sonic experience – ethereal ambient music, soft dreamy piano and lush natural soundscapes for restorative sleep and deep healing states. Let the music transport you on silky ambient waves to tranquil beaches, peaceful lakeshores and calming rain storms – relaxing the body into a natural state of balance.
TESTIMONIALS
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“Soma has been great to help me relax and calm me down. I have a very hard time slowing my racing thoughts and mind down, especially when falling asleep. As soon as I put this on I can feel myself just slowww down and all of a sudden I can breathe. It absolutely works for me.” ~ Kyle
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“After a few stressful weeks it was a way to unwind and relax. It was an experience where I felt muscle tension leaving. I noticed that I was breathing easier and I was feeling lighter and peaceful.” ~ Biff
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“So relaxing! It’s really calming. Immediately puts me to sleep.” ~ Snap Yeah
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“I enjoy listening to [SOMA] when I’m stressed and tired and it makes me feel calm. I would definitely recommend listening.” ~ Silver
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“I let myself be carried away by this soothing and bewitching music of pleasure 🙏… my mind is in perfect harmony with my body… it’s so beautiful thank you for sharing.” Phil 🇨🇦
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“Soma has been great to help me relax and calm me down. I am an avid overthinker, so when I found this podcast I was naturally skeptical. I have a very hard time of slowing my racing thoughts and mind down, especially when falling asleep. As soon as I put this on I can feel myself just slowww down and all of a sudden I can breathe. It absolutely works for me and has quickly become part of my bedtime routine.” ~Kyle
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“Love it helps me chill out.” ~ Joel
EXPERIENCE LUMINOUS SLEEP
Download the track Luminous Sleep by SOMA Sound for FREE. To download, click HERE and enter “$0” under “name your price.” Enjoy!