Experience Tranquil Rain ~ Allow the calming and cleansing energy of gentle rain sounds and soothing soundscapes to support you in a deep release and nervous system reset. In the natural world there are times of chaos like hurricanes and floods and times of more peaceful and mild weather. There are times to take action and fight and times to rest. After periods of high levels of stress, especially being exposed to upsetting news or thinking fearful thoughts, our bodies can stay stuck in a fight of flight state which is our natural response to being in danger or needing to protect ourselves. Nervous system resilience is the ability to move in and out of these states – to shake off and move that energy and come back to balance. There are so many simple practices to re-regulate and support this natural process. This music and sound experience is made to support your natural resilience and healing.