Deeply relaxing music created to soothe and calm your nervous system for sleep and meditation with ambient soundscapes, healing nature sounds of crickets, calming bird songs and a natural flowing creek, and Koshi chimes.

Within each of us is a place of equanimity and calm. Let this healing music and sounds of nature be messages of safety to your nervous system as it works perfectly regulating and healing all parts of your energetic and physical body. Our bodies are made to heal and repair every second of every day. We can help this deep healing wisdom of the body do its work by going inward each day with simple relaxation and meditation breaks from the busyness of life. Listening to calming and healing music is a simple and easy restorative practice.